This process kick starts several conditions and helps improve and stimulate labour. In addition to this, reflexology can help pregnant women administer their energies towards a more positive side as well.
Reflexology has been gaining popularity. If you have been administered with this treatment throughout your pregnancy, then the chances are that the process of inducing labour will be much easier and effective on you. However, if you are new to this, then indulging in this process three to four weeks before your due date, about once or twice a week, is recommended. If you are overdue, then you can have a two-hour session, until you feel that your contractions are coming.
Firstly, everyone must consult a gynaecologist or a family doctor before going in for these sessions. Women with a history of miscarriage must avoid reflexology, as well as women who have had other pregnancy complications like pre-eclampsia and the likes. Women who have deep-vein thrombosis need to avoid this as well.
Make sure you do not undertake this treatment if you have any kind of foot injury. While doctors have considered reflexology to start labour, there is no guarantee that it can ease your labour pain. No two women are the same. The World Health Organization WHO recommends the following general principles related to the practice of induction of labor :. Complications like I mentioned above include uterine hyperstimulation, fetal distress, and more rarely, uterine rupture.
When I was practicing as a Reflexology-Doula I observed inductions following a pattern we call the cascade of intervention. Reflexology is a pressure point modality that is applied to maps that resemble the human body found on the feet, hands, and ears. Dr FitzGerald used these reflex maps for analgesic purposes in his practice in the early s and his colleague, a physical therapist from Florida named Eunice Ingham, developed it into a therapeutic modality that is used around the globe to this day.
My clients have found Reflexology to be helpful during their pregnancies to ease aches and pains, help them achieve more restful sleep, carry their baby ies to term, and have a shorter labor. The final weeks of pregnancy usually have my clients coming weekly or twice-weekly for appointments. So, can Reflexology induce labor? Considering an induction of labor is a medical procedure I think the question bears reframing.
And honestly, if it could force the issue, as in a medical induction, what else could it force the body to do? Reflexology quite simply cannot force the body to end a pregnancy at any gestational stage. It is a very safe modality beloved by expectant parents, recommended by maternal providers, and practiced by trained Reflexologists around the world. Two outspoken fans of Reflexology during pregnancy are obstetrician Gowri Motha, and midwife Denise Tiran.
In conjunction with my own experiences working with clients in the childbearing year the experiences of these two maternity Reflexologists have led me to wish all expectant parents had access to a well qualified maternity Reflexologist during their pregnancies!
When an induction is scheduled it can be an overwhelming experience for the parent-to-be. Most of the feedback my clients have given are in the vein of: they thought they had more time, that they would be going into labor naturally, that they have a natural birth plan in place!!
In utero the developing fetus produces a surfactant that will help them breathe on their own after birth. When the lungs are fully developed two proteins are released into the amniotic fluid, creating a slight inflammatory response on the uterus.
In turn this sets off the production of uterine hormones that play two roles: 1. Known as Zhiyin, or reaching yin, the bladder 67 point BL67 is located on the outside of the end of the pinky toe, near the edge of the nail. Like BL67, the LI4 point is believed to induce labor. It may also stop pain and strengthen immunity, among other problem-relieving functions. What to do: Apply soft pressure with your thumb and massage the point for one minute, take a 1-minute break and start again.
Bladder 32 BL32 , also called the Ciliao — which means second crevice — is located in the dimple of your buttocks, which you can find by running your fingers down your spine until you reach right above your intergluteal cleft. What to do: Press firmly on the point and massage, moving toward the buttock. This should be repeated for a few minutes. Acupressure may be a great way to stimulate labor without having to use drugs or other medical techniques.
But always be careful and consult with your doctor before beginning any new treatment. Still waiting for your baby? Find other ways to naturally induce labor here. A new study finds that epidurals do not affect child development in their later years. A fetal arrhythmia is an irregular heart rate — too fast, too slow, or otherwise outside the norm. It's often benign. Postpartum diarrhea after a C-section is normal. Sharing our experiences of pregnancy and infant loss can help us heal.
The pituitary gland releases oxytocin, the hormone that induces labour. The baby will move a lot during the treatment, this is normal. Spleen 6 — three or four fingers above the insides of the ankles — The reflexologist will apply pressure to this point, it will feel very tender, this point will also help to stimulate contractions. Adrenal glands — the reflexologist will work gently around this area, to help manage hormones.
Adrenal gland secretions give the body energy, endurance, immune system strength and the ability to manage stress.
How many treatments would I need?
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